Body Matters
When you need to find out more abtou your body, GetFit.net has the articles and information to help you. From the physiology through to body shape, nutrition and even working out regimes.
You body needs exercise and the right nutrition, so find out more abtou how you can ensure it gets everything it needs!
» Body Matters articles, information & advice
» Body Matters
» Anatomy of Cardiovascular System
» Function of Cardiovascular System
» Cardiovascular System
» Hormones
» Endocrine System
» Measuring Physical Activity
» Aerobic Metabolism
» Anaerobic Metabolism
» Energy
» Ergogenic Aids
» Mechanical Ergogenic Aids
» Pharmacological Ergogenic Aids
» Physiological Ergogenic Aids
» Psychological Ergogenic Aids
» Exercise Physiology
» Bones
» Musculoskeletal System
» Joints
» Muscle
» Autonomic Nervous System
» Central Nervous System
» Nervous System
» Pulmonary Disease
» Pulmonary Hypertension
» Pulmonary System
» Body Requirements
» Daily Food Intake
» Minerals
» Vitamins
» BMI Calculator
» Glycemic Index
» Target Heart Rate
» Fitness Tools
» Body Shape
FEATURED ARTICLES
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Running injury preventation
To think of running injury prevention is more important than cure, sokeep stretched and find out how to listern too your body to keep you injury free and enjoy what you do.
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Exercise programs
There are numerous exercise programs to use to target all muscle groups here we have a starting point to get you going.
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Reduce high blood pressure
Its crucial to reduce high blood pressure and exercise can certainly help, whilst working safely either within your doctors guidelines or working with a PT, exercise can really help.
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Buying new shoes
If your buying new shoes its crucial to consider what your training for as this will effect type and possibly size