FEATURED ARTICLES
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Vitamins
Vitamins are an essential part of life for all animals, as they help prevent disease and maintain life functions. Find out what vitamins to include in your diet.
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Pregnancy exercises & fitness
Keep healthier with our pregnancy exercises while you go through the trimesters, you can adapt pregnancy exercises as your body shape changes. So keep you and your baby as healthy as you can and enjoy working out.
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Target heart rate zones
Depending on what your doing check our target heart rate zones so you can use to vary your training or make sure your train safely. Heart rate is a really good indicator of what you can workout at.
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Exercise programs & tips
Find the best training for you with exercise programs & tips online. Not sure where to start your search? Being with getfit.net today!